Traditional Thai Massage is a specialist therapeutic treatment for relieving stress, tension, stiff neck, back and shoulder pain, and sports injuries including muscle and tendon strain.

Traditional Thai Massage technique is known as the most holistic type of therapy. It combines both modern scientific knowledge of the anatomy of physiology with the disciplines of traditional oriental medicine. It employs combinations of rhythmic acupressure, body rocking and deep assisted stretches to relieve muscular tension and enables more blood to be carried throughout the body.

In 2019 UNESCO recognised the importance of Traditional Thai Massage (Nuad Thai) giving it Intangible Cultural Heritage status noting that it is part of the art, science and culture of traditional Thai healthcare.

Treatment generally falls into one of two categories: full-body routines or localised therapy lasting between 1 and 2 hours.*

The benefits of Traditional Thai Full Body Massage include:

• Alleviation of physical and emotional tension
• Release and relaxation of muscles and improve flexibility
• Relief from general muscular aches and pains
• Muscolo-skeletal realignment
• Sciatic Pain relief
• Improves circulation and stimulate the lymphatic system

*To receive the full benefit of the treatment the recommended time is 90 – 120 minutes.