Sports Performance
REDUCE PAIN & INFLAMATION
Through increased cell proliferation and a vasodilation effect RLT can resolve pain and inflammation from an injury or chronic condition. It also combats Oxidative Stress that causes inflammation
SKIN CARE
Increased collagen production from RLT helps improve the look of fine lines and wrinkles, and decreased inflammation reduces the redness and swelling from acne
WOUND HEALING & TISSUE REPAIR
Collagen production helps repair damaged skin, including scar tissue. RLT also increases the presence of inflammatory mediators to help wounds heal faster. Especially beneficial for slow-healing wounds
SPORTS PERFORMANCE
Pre-workout RLT increases circulation and decreases muscle fatigue. Post-workout, RLT can prevent delayed-onset muscle syndrome (DOMS) by repairing minor tissue damage that is normal for exercise
SLEEP & MOOD
RLT can help correct your Circadian rhythm which is easily disrupted by artificial light. Recent studies show that RLT offers promising treatment for seasonal affective disorder (SADS), anxiety and depression
| Red Light Therapy | Single Session | €80 |
| RLT Gold Package | 5 Sessions | €350 |
| RLT Platinum Package | 10 Sessions | €600 |
Sports Performance
Unlock Your Full Potential – Enhance Strength, Boost Endurance, and Accelerate Recovery
Red light therapy can benefit sports performance by reducing inflammation and pain, promoting muscle recovery, improving circulation and oxygenation, and increasing energy levels.
Red light therapy reduces inflammation by increasing blood flow and reducing oxidative stress, which can help to reduce pain and swelling in muscles and joints.
Moreover, red light therapy can improve muscle recovery by stimulating cellular energy production, promoting the growth of new cells, and reducing inflammation. This can help to speed up the recovery process after exercise and reduce the risk of injury.
Red light therapy also improves circulation and oxygenation, which can enhance athletic performance by delivering more oxygen and nutrients to the muscles. This can lead to increased endurance, strength, and overall performance.
Finally, red light therapy increases energy levels by stimulating cellular metabolism and ATP production. This can provide athletes with more energy and stamina, enabling them to perform at their best for longer periods of time.
Overall, red light therapy is a safe and effective treatment for enhancing sports performance, and it can help athletes to improve their endurance, strength, and overall performance, while reducing the risk of injury and speeding up recovery time.
Dive into the Science of Red Light Therapy: Podcasts
- Podcast by Dr. Stephanie ‘Red Light Therapy for Fatigue, Weight Loss, Depression, Anxiety’ >
- Podcast bt Dr. Varrie Jones ‘Hormones, cortisol, and Red Light’ >
- Podcast by Dr. Ruscio Radio ‘A No BS Guide On How To Get Results with Light Therapy with Ari Whitten’ >
- Healthy Hormones for Women Podcast ‘The Benefits of Red Light Therapy for Your Hormones, Skin, Health & Recovery’ >
- ‘Broken Brain’ Blog of Dr. Hayman ‘How Red Light Therapy Can Help You Sleep Better, Recover Faster, Boost Testosterone, Improve Brain Health and More >
‘Mechanisms of the Anti-inflammatory Effects of Photobiomodulation’
Harvard-MIT Division of Health Sciences and Technology studied Photobiomodulation (PBM), red and near-infrared light, and its ability to stimulate healing, relieve pain, and reduce inflammation. One of the most reproducible effects of PBM is an overall reduction in inflammation, which is particularly important for disorders of the joints, traumatic injuries, lung disorders, and, in the brain. PBM has been shown to reduce markers of M1 phenotype in activated macrophages. PBM can reduce inflammation in the brain, abdominal fat, wounds, lungs, spinal cord. Learn More >
Mechanisms and Pathways of Pain Photobiomodulation’
Department of Anesthesiology, College of Medicine, University of Arizona reviewed a growing body of evidence that supports the modulation of pain by light exposure. As such, phototherapy is being increasingly utilized for the management of a variety of pain conditions. Learn More >
Recent Clinical Study ‘Red Light Improves Declining Eyesight’
The Institute of Ophthalmology of the University of London has recently proved that red light improves the declining eyesight for individuals over 40. Just a 3-minute of red light of 670nm a day for 2 weeks showed significant improvement. Read the full study published 6.29.20 here >
